One day I woke up & decided I needed to change my lifestyle. I was always the slow kid in PE on those dreaded timed mile run days & continued to be that person into my thirties. If you feel like you’re not a runner & the thought of running for more than a minute at a time scares the daylights out of you, this IS the app for you. This app has carried me through several seasons of life & let me tell you, it’s a game changer. With a half marathon next and hopefully a marathon by this time next year. I am collecting shirts, medals and realizing…holy crap. I came home and signed up for another 5k. I RAN a 5k! I didn’t come in last, but came in in the middle of the pack in my age group. Then I started to create playlists on my phone. No pressure to kill yourself just get up, commit to a half hour or so and before you know it, you’re done. I started in November of last year and found myself impressed with the simple and easy progression of the app. But something clicked one day, and I thought I’d give it another shot and see if I could make it all the way and run a 5k. I had tried this app in the past, but through a combination of apathy and low self esteem, I never made it. While I had been walking, the thought of picking up the pace and running was the furthest from my mind. Thought it was for the young, skinny types. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period Payment will be charged to iTunes Account at confirmation of purchase This app includes an auto renewing subscription which enables content/workouts If you want to get running, this app is a must.“ "This app is amazingly effective and will help you achieve that coveted 5K distance. "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "One of the best iPhone running apps I’ve tested." "If you want to start running and to keep running - this app will do it for you" "It's a great App, I was hooked by the second run, and it kept me running" "If you thought that you could never run - get ready for a BIG surprise. See real life success stories on /5K.Runner.Community Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. We gladly answer all questions - just ask us at: 4.2 Million People successfully did it.NOTE: Continued use of GPS running in the background can dramatically decrease battery life. Integrated with Apple Health for Calorie calculation & saving workouts.Built in GPS & Distance Tracking, also when app is in background.Earn achievements & badges as you advance.Giant community of 0-5K runners on Facebook.Compatible with Nike+ and all other GPS apps.Control music through the app or headphones.Listen to your music and the coach will blend in.Human coach voice through your headphones that tells you when to walk / run.Run segments gradually increase over 8 weeks.This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Get ready to start your new healthy life. 8 Weeks, 3 Times a week, 30 Minutes a day Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… Get in shape and lose weight in 8 weeks The OFFICIAL 5K Runner® Couch potato to 5K app.
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